Compassion. Accountability. Support.
I approach the creative coaching process from a holistic compassion-based lens. I use a combination of Internal Family Systems inspired coaching techniques, components of The Artist's Way, and 16 years of experience being a writer, performer, producer, video editor, and podcaster.
Clients are invited to cultivate a daily journaling practice as well as a 5-minute meditation practice. Prospective clients can expect each session to be an hour of co-creation, laughter, and a gentle excavation of the Negative Core Beliefs that are standing in your way of becoming more of who you truly are.
Who is creative coaching for? Do I have to be a Creative with a capital C to work with you? The short answer is Everyone and No. It's very hard to make something when you feel stuck in survival mode surrounded by old stories and identities that no longer align. Whether you're making a play, song, or a change in career. Living in Survival feels like living inside a 12-inch black and white television. Just enough room to exist but not enough space to truly stretch out and Live. I work with people who want and are committed to Living in full technicolor. If that sounds like you, or who you want to be, drop me a line below. Let's play!
What if I'm still not sure? I offer a money-back guarantee. If after our first session you don't think Creative Coaching is right for you, you will receive a FULL refund. That's how much I believe in this work. You have nothing to lose.
I can't afford 1:1 coaching, but still want to work with you. What should I do? One of my goals is to make coaching services more financially accessible. That's why I run Forward, an online creative coaching group, that costs almost 40% less than 1:1 plans. You can learn more and sign up for discounted early bird registration here.